I gained a little over a pound this week. I know I did what I was supposed to do as far as working out. I did the 30-day shred 4 times (even made it to level 3 and did that 3 times) and I ran 8.1 miles (the most I've ever run). It's annoying that I worked that hard as far as exercise goes and I still gained weight. I just didn't watch what I ate closely enough, and I realize that, and I realized it at the time. That's easy to do considering I only get about 1100 calories a day on the WW program. So I just have to be more diligent this week with watching my calorie intake and continuing my working out. On a good note, my clothes are starting to fit better, so even though I'm not losing as much weight as I would like at this point, I know I'm still on the right track. Just gotta get down to business. And, no more superbowl parties where sopapilla cheesecake is present.
Recipes to come later: strawberry cobbler and pork tenderloin with spicy honey glaze, both from the best light recipe cookbook.
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5 comments:
There was sopapilla cheesecake at the party we went too also...it wasn't very kind on my scale this morning, but man was it good!
Hmmm - where do i get a recipe for sopapilla cheesecake?
Try googling it.
On second thought, it would be best for you (and your arteries) if you didn't. It is that awesome.
Arteries, smarteries . . .
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